It is too much to juggle.
Students receive a lot of homework. When they get home from school, it is hard to juggle the homework with other activities. There needs to be time to eat dinner and they often like to talk on the phone or the computer about their day. Granted, this can be done on the weekend but that would also be cutting into their social lives. They do not have time to socialize with friends throughout the school day due to their coursework.
A lot of teenagers have trouble sleeping at night and do not go to bed until very late. They come to school at such an early hour and an barely function. They do not absorb anything when they are that tired. Even just a little extra time to sleep would be helpful to them.
Yes Schools Should Start Later
Schools should start later in the morning. Most school start very early, around 6 or 7 AM, this cause many students wake up at as early as 4 AM. This causes the students to be very sleepy in school and falling asleep in class. If they wake up later, there is no time and they miss breakfast. In the winter, when they leave to go to school, it is still dark. I should know, as a student myself, I have to wake up very early every day.
According the National Sleep Foundation, “Research in the 1990s found that later sleep and wake patterns among adolescents are biologically determined; the natural tendency for teenagers is to stay up late at night and wake up later in the morning. This research indicates that school bells that ring as early as 7:00 a.M. In many parts of the country stand in stark contrast with adolescents' sleep patterns and needs.” Thus means the schools are opening too early for teenagers to get a good rest. National Sleep Foundation also states “On April 2 of 1999, Rep. Zoe Lofgren (D-CA) introduced a congressional resolution to encourage schools and school districts to reconsider early morning start times to be more in sync with teens' biological makeup. House Congressional Resolution 135 or the "ZZZ's to A’s" Act would encourage individual schools and school districts all over the country to move school start times to no earlier than 8:30 a.M.” They also did a poll that shows that most of the respondents agree with Lofgren.
Many teens also find it hard to get up that early in the morning. Take a poll from ATS (American Thoracic Society) for example.
The survey found that:
• 78% of students said it was difficult to get up in the morning
• Only 16% said they regularly had enough sleep
• 70% thought their grades would improve if they had more sleep
• 90% thought their academic performance would improve if school were to start later
People might complain that if school start later, it will have to end later meaning practice and other after school actives will end very late in the evening. But it will just take the school to open one maybe one and a half hours later so it won’t set the time back too much.
According to the National Sleep Foundation, “Students are concerned that being in school later in the day means that it will cut into after-school jobs and other extracurricular activities. Still, there are convincing reasons to push back school start times. Mary Carskadon, PhD, a renowned expert on adolescent sleep, cites several advantages for teens to get the sleep they need:
• Less likelihood of experiencing depressed moods;
• Reduced likelihood for tardiness;
• Reduced absenteeism;
• Better grades;
• Reduced risk of fall asleep car crashes;
• Reduced risk of metabolic and nutritional deficits associated with insufficient sleep, including obesity.”
Do you know how much work teachers give?
Essays upon essays, math problems, projects, studying for tests! And on top of that, trying to balance a healthy social life, playing sports, and working after school. This is way too difficult for teens, especially when most of them can barely get 6-7 hours of sleep a night. Don't give me the "teenagers are just lazy" excuse. We try our hardest, we really do. But it's kind of hard to pay attention in class and do all of this homework while our eyes are literally closing by themselves. If we got a little bit more time in the mornings to get just a little more sleep, maybe we could actually focus on our school work and not complain about how tired we are.
Yes, yes, yes!!!!!
I can't believe principles and administrators expect us to come support our school in football and basketball games that don't end until like 10:00 or 11:00 pm, and then they expect us to get up before 7:00 am the next morning!!! This same argument would be made by every single high school athlete, too.
They can fall asleep in class if woken too early
Teenagers need at least eight and a half or nine and a quarter hours of sleep each night. Teenagers go to bed later in the night which results in the teenagers waking up later in the morning. We all have been teenagers and know what its like to wake up so early and we are tired unless you go to sleep early.
Way Too Early
The point of High school is to prepare students for the real world. College allows you to pick your hours for your classes. So why cant high school students choose their hours? We are trying to prepare them for the future to help them have a bright future, but with a lack of sleep its hard for students to focus on their acadimics.
I think that high school should start later
It is a known fact that a high school student's brain doesn't fully wake up until approximately eight o'clock, while an elementary school student's brain is more awake in the morning. A child is more hyperactive in the morning due to their youth. High school students are up late because of the massive load of homework teachers give them over the week and don't get much sleep. Due to the lack of sleep, it effects the ability for students to learn and stay focused on the task at hand. Lack of sleep could also effect the attitude towards teachers, causing the student to irritable and disrespectful. Sleep deprivation also contributes to a bit of alcohol, drug use, and illness; causing them to miss classes because of illness or suspension. Sleep is as important to a student as education.
Most definitely yes.
I am a Junior in high school. I volunteer for our local gymnastics team, compete in Track and Cross Country, work at a carwash, and attend the Boys and Girls Club. I have an insane schedule every day, but I somehow manage to juggle everything around and get it all done. For sports, I have to get up at 4:30 and run the two miles to my school and then workout. If I had the opportunity to get up at 6 and do the same thing, I would be thrilled. I am sure I could find time for volunteering and attending clubs after school. I would still have a good three hour chunk of time if I got out at 4. Also, most teens I know, including myself, have PART TIME jobs. I work mostly weekends. So If school started later I could still do everything I wanted, go to school, and get paid for washing cars.
It's Common Sense
High schools should start later. High School students are the ones that need the most sleep because their bodies are making the most significant changes. 9 1/4 hours of sleep is the amount that every high school student needs to perform at their full potential. A hormonal change at the start of high school years causes it to be very difficult for students to fall asleep before 11 pm. If students are falling asleep at 11, they should wake up around 8:15. With early start times, this would be oversleeping. With later start times, they will be able to make it to school on time even though they are waking up at 8:15. A lack of sleep leads to depression, obesity, heart disease, low blood pressure, and makes students more prone to sickness. Not prepared for the future? Do you think diseases that lead to a shorter life span is an appropriate alternative? Guys, this is simply common sense. You have to be seriously ignorant to believe that high school start times should stay as they are.
Every parent knows their kids would rather school happened later in the morning. Who hasn’t had to yank their kid out of bed in the morning, in order to get them to school on time? The question should be asked though, should school start later in the morning?
It has to be said that school starts very early in the morning, much earlier than most people have to be in work. at some high schools in the US, students can be expected in as early as 7am. There are some good arguments for keeping the start time so early. If parents are dropping children off at school, then they can do so in plenty of time to get to work. If the day starts earlier, it can finish earlier, meaning children can get the most out of the rest of their day.
However, scientists are beginning to argue that making children get up so early in the morning is actually harmful to their health. In 2015, the Federal Centers for Disease Control and Prevention even recommended that schools were made to start later, as the current start times are stopping them from getting the 8.5 to 9.5 hours of sleep that they need every night.
When students were examined by the Centers in a study, they found that being made to start early in the morning made them ‘pathologically sleepy’. It was put forward that teenagers’ internal clocks operate differently to other age groups. There’s a reason teenagers are known to sleep until noon; it’s because they can’t get to sleep until late at night. If they’re made to get up earlier and earlier though, they’re missing out on vital sleep.
When schools have trialled later start times, the effects have been startling. It was found that students were doing better in all of their subjects, especially math and science. There was a boost in attendance, and there was much less lateness from students than there was before. It was even noticed that there was a drop in the number of teen car crashes.
There are arguments for keeping the timings the way they are, though. Schools say that the power is out of their hands in order to change the school day. Parents also don’t want the day to change, as they often rely on older siblings to be home early in the day, so they can care for younger children until they get home.
However you look at it though, it’s clear that schools and children would benefit if they started later in the morning. Students would get more out of their studies and they’d even be safer on the road. It schools can work out how to change their schedules, this could be worth putting into practice.
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